This is a workshop exploring loss, grief and sorrow as fundamental human experiences that can open pathways to transformation, deepening & growth.

Drawing on the work of Alan Wolfelt & Francis Weller, we will consider the many ways grief is expressed, cultural myths and expectations about how we “should” grieve, & ways of navigating loss with greater compassion, presence, awareness & connection.

This workshop will be offered regularly at different time slots, alternating between morning & evening sessions.

Please note: this workshop is educational in nature & is not a grief support group.